I'm down 15 lbs, but I lost only one pound in 3 days. I'm at a plateau. Yes, I indulged because I made my family dinner and I wanted to see if it was any good. But I couldn't resist the brownies I made either. I feel like I'm a failure.
I walked an hour today. I walk really fast. According to the calorie burning calculator I burned 397 calories. Then again, I can't be sure if I walk 4 or 5 mph. Seriously, I have no idea how fast I walk and I have no idea how far I walk when I'm at the mall. If its 5 mph, then its like, over 600 calories I burned. I do know that I burned a lot because I feel like it was a good workout. Power walking has become my new drug. I can't go a day without it. I did the day I went into Iowa with mom, and that drove me crazy.
I keep dreaming of the day that I slip on those size 2 jeans, but as they say in Cinderella, "dreamers never make the dream come true." I totally believe that. That's why I'm not dreaming anymore. I'm doing.
Song today: One More by Superchick
It feels like I have lost this fight
They think that I am staying down
But I'm not giving up tonight
Tonight the wall is coming down
I am stronger than my fears
This is the mountain that I climb
Got 100 steps to go
Tonight I'll make it 99
One more
Go one more
Yeah, yeah
Don't stop now
Go one more
Yeah, yeah
One more
Go one more
Go one more
Yeah, yeah
I have everything to lose
By not getting up to fight
I might get used to giving up
So I am showing up tonight
I am my own enemy
The battle fought within my mind
If I can overcome step one
I can face the 99
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